Probiotic enjoyment in a glass: Water kefir with orange blossoms for well-being in autumn

Autumn brings cooler days and strengthening drinks. Your autumn, your enjoyment. Discover our water kefir with orange blossoms. This probiotic drink combines the fresh sweetness of oranges with the fine, floral aroma of orange blossom water and a spicy pinch of cardamom. It is not only pure enjoyment, but also a true feel-good drink that strengthens you from the inside out and keeps you fit through the colder months.

LIEBLINGSGLAS water kefirLIEBLINGSGLAS water kefir

What makes water kefir so special?

Water kefir is a probiotic drink that is made by fermenting water, sugar and special kefir cultures. There are numerous ways to prepare your kefir. Find out more about water kefir here .

The benefits of probiotic drinks

Probiotic drinks like water kefir are an excellent way to support your intestinal flora and thus strengthen your immune system. Kefir is not only delicious, but also a true powerhouse of probiotics, good bacteria and yeasts. These not only support your digestion and strengthen your immune system, but also provide a wealth of vitamins, nutrients and minerals that are essential for your well-being. Our Kefir Starter Set contains everything you need to cultivate milk kefir with 30 to 50 different bacterial and yeast strains and water kefir with up to 60 strains. This diversity promotes healthy intestinal flora and makes a significant contribution to maintaining balance in the digestive tract. At the same time, kefir provides you with important substances such as B vitamins, calcium, magnesium and enzymes that are responsible for vital functions.

Making probiotic drinks at home is a wonderful way to boost your immune system - all by yourself and in your kitchen. Combined with ingredients such as orange juice and orange blossom water, you get a delicious and healthy drink.

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Recipe for Water Kefir with Orange Blossoms

Our water kefir with orange blossoms is your vital supplement for autumn. The orange juice provides valuable vitamins and the cardamom provides a warming note that is particularly beneficial in the cooler months.

Ingredients:

  • 250 ml of homemade water kefir with our Kefir Set
  • 50 ml freshly squeezed orange juice
  • 2-3 tablespoons orange blossom water
  • 1/2 teaspoon ground cardamom
  • 1 tablespoon honey (optional)

Preparation:

  1. Combine ingredients : Pour the water kefir, freshly squeezed orange juice and orange blossom water into a glass or carafe. Here you can learn more about making water kefir
  2. Seasoning and sweetening : Add the ground cardamom and stir well. If you like it a little sweeter, you can also stir in a tablespoon of honey
  3. Season to taste and enjoy : Season the drink to taste with more orange blossom water or cardamom. Enjoy the water kefir best chilled

Discover more recipes for autumn immune boosters – healthy and strong through the cooler days:

LIEBLINGSGLAS recipe LIEBLINGSGLAS recipe